Work with me
I work with individuals on a 1:1 basis offering online consultations and personalised nutrition packages with varying durations and extent of support depending on your needs.
Are you ready to rebalance your hormones and transform your health?
Book a free 20-minute discovery call to discuss your health goals, ask any questions, and learn
how personalised nutritional support could help you achieve lasting hormonal balance. This is a
no-obligation opportunity to explore whether working together is the right fit for you.
The Packages
The Kickstart
A single deep-dive session to get you
clear on what's going on and what to
do about it.
Includes:
1x 75min initial consultation
Comprehensive diet & supplement review
Personalised Nutrition & Lifestyle Plan, including targeted supplement recommendations, example
meal plans & recipesFunctional testing where relevant (additional cost)
Access to practitioner-grade supplements
(and discount!)Telegram support from me for up to 1 week after receiving your plan
A$220 | £110
The Reset
Three months of high-touch support to
build real foundations for better hormones,
energy and gut health.
Includes:
1x 75min initial consultation
2x 45min follow up consultations
Comprehensive diet & supplement review
Personalised Nutrition & Lifestyle Plan, including targeted supplement recommendations, example
meal plans & recipesFunctional testing where relevant (additional cost)
Access to practitioner-grade supplements
(and discount!)Telegram support from me throughout package duration (Mon-Fri)
A$600 | £300
The Full Transformation
Six months of comprehensive support for
deeper, longer-lasting change - for complex
cases or those who want to go all in.
Includes:
1x 75min initial consultation
5x 45min follow up consultations
Comprehensive diet & supplement review
Personalised Nutrition & Lifestyle Plan, including targeted supplement recommendations, example
meal plans & recipesFunctional testing where relevant (additional cost)
Access to practitioner-grade supplements
(and discount!)Telegram support from me throughout package duration (Mon-Fri)
A$1,200 | £600
Additional follow-up sessions available for existing clients (includes 1x 45-min consultation with updated recommendations)
A$160 | £80
Functional tests (such as microbiome analysis, hormone panels, or nutrient status testing) can be genuinely transformative for getting to the root cause of what's going on. These tests can pinpoint exactly where your body needs support, taking out the guesswork.
But the right test depends on your individual case. If testing is recommended, I'll walk you through exactly what it involves, what we're looking for, and what we'll do with the results.
Please note: If functional testing is undertaken while on The Kickstart package, it is highly recommended to upgrade to The Reset or The Full Transformation package for ongoing support. Alternatively, you must add on at least one follow-up session in order to receive guidance and an updated plan following the test results.
A note on functional testing:
How the process works
Step 1
Book a free discovery call
A relaxed 20-minute chat to talk through your health history, what you're hoping to change, and whether working together is the right fit for you.
Zero obligation.
Step 2
Complete your PHQ
Before we meet, you'll fill in a detailed personalised health questionnaire (PHQ) so I can get a thorough picture of your case and we can hit the ground running.
Step 3
Your initial consultation
A deep-dive 75-minute session where we go through everything (your symptoms, history, diet, lifestyle) and we start building your personalised plan together.
Step 4
You get your plan, progress begins
After your session, you receive your Personalised Nutrition and Lifestyle Plan, and progress begins. I’ll be there to support all the way, with follow-up sessions to stay on track.
What does the initial consultation involve?
Once you’ve decided on your healing package, you’ll complete the Personalised Health Questionnaire which gives me a deep understanding of your case so that I can tailor your initial consultation to your needs.
The session itself will last around 75 minutes and during this time:
We’ll clarify your goals to help us plan your road map as well as identify obstacles that are stopping you from achieving your goals
We’ll have a detailed discussion about your health concerns, current symptoms, health history and family history
I will assess potential nutritional imbalances, audit your current diet and lifestyle, and provide initial recommendations tailored to your needs with explanations for the body systems that we’re working on
Recommendations for functional tests (eg. microbiome, hormone, nutrient status) will be given where appropriate
This session provides an opportunity to ask any questions you have
After the session you will be sent your Personalised Nutrition & Lifestyle Plan
My aim is to empower you to come away from the session with a deeper understanding of your body, knowing how to work WITH it based on strategies that are tailored to your personal needs. I will be there to support you along your whole journey - think of me like your health guru big sis. I want to see you THRIVE.
Depending on your package, we’ll then assess your progress and tweak your plan as necessary.
Still got questions?
Fill in the contact form and I’ll get back to you as soon as possible.