Work with me

I work with individuals on a 1:1 basis offering online consultations and personalised nutrition packages with varying durations and extent
of support depending on your needs.

Are you ready to rebalance your hormones and transform your health?

Book a free 20-minute discovery call to discuss your health goals, ask any questions, and learn
how personalised nutritional support could help you achieve lasting hormonal balance. This is a
no-obligation opportunity to explore whether working together is the right fit for you.

3 & 6 Month Packages

Foundation package

The core package offering 3-month
support to build strong foundations for
improved health through tailored diet
and lifestyle changes.

Includes:

  • 1x 75min initial consultation

  • 2x 45min follow up consultations

  • Diet & supplement review

  • Personalised action plan, including targeted supplement recommendations, example meal
    plans & recipes

  • Functional testing (at additional cost)

  • Access to practitioner supplement discount

  • Additional handouts

£300 | A$600

Enhanced package

An enhanced 3-month package offering
additional support and accountability along
your health transformation journey.

Includes everything in the foundation package
PLUS:

  • Fortnightly check-ins to discuss challenges
    and provide additional support

  • WhatsApp support for duration of the
    package

£400 | A$800

Ultimate package

A comprehensive 6-month package
offering longer term support for those who
are seeking even deeper transformation.

Includes everything in the enhanced package
PLUS:

  • 5x 45min follow up consultations
    (instead of 2)



£600 | A$1,200

Individual Consultations

One-off Health MOT

For those that don’t have any particular
health concerns, but want some support in optimising your diet and lifestyle tailored
to your needs.

Includes:

  • 1x 75min initial consultation

  • Diet & supplement review

  • Personalised recommendations

  • Additional handouts

  • Access to practitioner supplement discount


£150 | A$300

Additional Follow Up

To extend your package or return for
support after a prolonged period.

For existing clients only.


Includes:

  • 1x 45min follow up consultation

  • Updated personalised recommendations


£150 | A$300

What does the initial consultation involve?

Once you’ve decided on your healing package, you’ll complete the Personalised Health Questionnaire which gives me a deep understanding of your case so that I can tailor your initial consultation to your needs.

The session itself will last around 75 minutes and during this time:

  • We’ll clarify your goals to help us plan your road map as well as identify obstacles that are stopping you from achieving your goals

  • We’ll have a detailed discussion about your health concerns, current symptoms, health history and family history

  • I will assess potential nutritional imbalances, audit your current diet and lifestyle, and provide initial recommendations tailored to your needs with explanations for the body systems that we’re working on

  • Recommendations for functional tests (eg. microbiome, hormone, nutrient status) will be given where appropriate

  • This session provides an opportunity to ask any questions you have

  • After the session you will be sent your Personalised Nutrition & Lifestyle Plan

My aim is to empower you to come away from the session with a deeper understanding of your body, knowing how to work WITH it based on strategies that are tailored to your personal needs. I will be there to support you along your whole journey - think of me like your health guru big sis. I want to see you THRIVE.

Depending on your package, we’ll then assess your progress and tweak your plan as necessary.

Still got questions?

Fill in the contact form and I’ll get back to you as soon as possible.