come off the pill with ease
A practical guide to supporting your hormones, skin, mood and cycle naturally after hormonal contraception.
If you’re thinking about coming off the pill (or maybe you’ve recently stopped it) this guide will help you prepare your body, reduce the chance of common post-pill symptoms, and support a smoother hormonal transition.
Thinking about coming off the pill but worried about what might happen next?
You’re not wrong to be wary about what changes might happen when you stop hormonal contraception.
Because it is a big change for your body.
Post-pill symptoms are real: acne, mood swings, weight change, irregular or absent cycles….
But with the right preparation, you don’t need to be worried.
This guide shows you how to support your body before and during the hormonal transition. Helping you to have a smooth and symptom-free as possible transition off the pill.
This guide is for you if…
you’re planning to come off the pill soon
you’ve recently stopped taking the pill and want to support your hormones
you’re planning on stopping any other form of hormonal contraception (the same things apply!)
you want to understand your natural cycle
you prefer a root-cause, holistic approach to hormone health
What’s inside the guide
Why coming off the pill can cause hormonal havoc
01
Signs your body needs support
02
The 4 pillars for a smooth transition
03
A word on supplements
04
Nutrient cheat sheet
05
Next steps
06
come off the pill with ease
come off the pill with ease
Your body is capable of balance. In fact, balance is its default - if you give it what it needs.
When you understand how your hormones work and how to support them, the transition off the pill can feel far less overwhelming.
This guide gives you the knowledge and tools to help your body rebalance naturally.
Get the guide at the
introductory price of just £10
